Weekly Schedule

Strength and Grace Flow

Wednesdays, 12-1, at Yogadurango, 1485 Florida Rd C-201, Durango, CO

Strength and Grace Flow is an intuitive practice that honors and unfolds the innate wisdom of your body temple. Classes flow with creative movement, connection to the breath and sensation, inspiring music, and sometimes incorporating dance, chanting, and other somatic and spiritual modalities. Sign up here.

Yoga with Weights Class Series

Limited Class Series: Mondays in April

Cost: $25 drop in or $80 for 4 classes.

Email lily@lilyrussoyoga.com to sign up!