Learn to Love, Strengthen, and Relax your Beautiful, Sacred Body
After over 26 years practicing and 17 years teaching yoga, my style includes a big range of practices, from traditional yoga asana and meditation, to a whole new kind of somatic expression that my own practice has led me to. My practice on my mat is more than exercise: it's a refuge, a release, and a way of fully embodying my life. I can't wait to share it with you.
Whether you have 5 minutes or an hour, you can find a practice that works for you on my members only site.
Membership includes 4 courses with multiple classes in each, and new content being added regularly, plus exclusive access to Live classes.