Hi! My name is Lily Russo. Thanks for visiting and for taking the time to learn more about me. I’d love to connect with YOU so please check my schedule for upcoming yoga classes, learn about upcoming retreats, and send me an email if you’ve landed here so we can stay connected!

Bio:  As a Yoga Teacher and Ayurvedic Practitioner, I support people to access their inner resources of intuition, creativity, and healing, to reverse the effects of burnout, heal the root causes of symptoms and disease, and uncover their inner radiance.

I love to help people understand their unique constitution and incorporate the incredible science of ayurveda to help them find radiant health and balance. Please reach out to schedule a one on one Ayurveda Consultation.

I’m also an artist, you can check out my work here: www.lilymosaics.com 

 

Credentials

200 Hour Yoga Teacher Training, Shambava School of Hatha Yoga, 2008.

500 Hour Prana Vinyasa Yoga Teacher Training with Monica Mesa Dasi and Yogini Shiva Rea, 2015.

Became a Yoga Teacher Trainer as an affiliate of Shiva Rea’s Global School of Living Yoga, 2019.

300 hour Ayurveda Wellness Coach Certification. The Shakti School. 2020.

Master of Science, Maharishi Ayurveda and Integrative Medicine, Maharishi International University. 2023

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Blessings! I wish you joy, health, and peace!