Thank you SO much for letting me guide you in this course that comes from the deepest inspirations of my heart. Enjoy 5 days of practices, filmed in stunning Costa Rica, that will awaken the sacred sensual powers that live inside you through sensual movement, dance, voice activation, mantra, inner listening, journaling, and more.

Please do not share the Youtube links, these practices are for you! If you think a friend would enjoy them, please share with them the course product page and invite them to join you! You can also purchase the course for them as a gift.

Day 1: Connecting to your Pleasure! A Sensual 30 Minute Yoga Flow

Day 2: Sacred Sensual Embodiment Dance Ritual

Day 3: Sensual Center~ Core Strength for Poise and Confidence

Day 4: Saraswati Mantra for Compassionate Communication and Vocal Activation

Day 5: Embodying the Energy of Abundance and Beauty: Goddess Lakshmi

Thank you so much for practicing with me!! I hope to see you in person for yoga classes, an Ayurvedic Wellness Consultation, my in-depth, 100 Hour Sacred Feminine Yoga and Ayurveda Immersion, or perhaps in Costa Rica this winter for the Sacred Sensuality Retreat?? Be well, be sensual, be loved!

Namaste!