10:30-12:30 Intro to ayurveda, dinacharya (daily self-care routines) and abhyanga (self-oil massage) class
12:30 Lunch
1:30-3 Labyrinth meditation/prayer walk
3 -4:45 Free time to walk the land, relax in the lodge, or hike a trail at Boggy Draw
4:45-6 Yoga
6 Dinner
8 Meditation