Hi, I'm Lily.

As an Ayurvedic Healer, Yoga Teacher, and Somatic Guide in Southwest Colorado, I help people learn how to use movement, herbs, diet, awareness, and simple lifestyle shifts to transform their health from within.

With this approach I have healed myself of Hashimoto’s Hypothyroidism, and continue to use these tools to transform anxiety and self doubt and channel my light and my gifts. I have worked with hundreds of people and I would love to support you on your wellness journey.

LET’S WORK TOGETHER.